In classes Master Peng conducts, you will improve your breathing, relaxation, posture, and energy flow. These skills are attained through warmups, chi-kung, and learning the forms. Very early on in your studies, Master Peng will introduce Wrestle (Qin Na), Push-hands (tui-shou), as a means to learn sensitivity. As you progress, you will learn not only the 24-posture form, but the 43, 56 and 75 posture forms as well.
These skills will provide you the benefits of better circulation, a calmer outlook on the day's other challenges, improved overall health, and over time, happiness! Yes, it's possible!
Classes are held 5 days per week, for all levels. You are welcome to drop in and try a free class and meet Master Peng and the other students.
You can also reach us by email: Club@usataichikungfu.com or call by 408-719-9688
Class Schedule
Monday
06:45pm -- 07:45pm
08:00pm -- 09:00pm
Tuesday
10:30am -- 11:30am
07:30pm -- 08:30pm
Wednesday
06:45pm -- 07:45pm
08:00pm -- 09:00pm
Thursday
10:30am -- 11:30am
07:30pm -- 08:30pm
Friday
06:45pm -- 07:45pm
08:00pm -- 09:00pm
Saturday
11:30pm -- 12:30pm
04:00pm -- 06:00pm
Curriculum
Beginning |
1. Zhao Bao Tai Chi Form 24 |
2. Tai Chi Qi Gong - Yi Jin Jing |
3. Tai Chi Fitness Push Hand |
Intermediate |
1. Zhao Bao Tai Chi Form 43 |
2. Tai Chi Qi Gong - Ba Duan Jin |
3. Tai Chi Applicable Push hands |
4. Tai Chi San Shou (Free Fighting) |
5. Tai Chi Qin Na I |
6. Self-defense I |
7. Tai Chi Sword Form 18 |
8. Tai Chi Staff Form 20 |
Advanced |
1. Zhao Bao Tai Chi Form 56 |
2. Tai Chi Qi Gong - Wu Qin Xi / Liu Zi Jue |
3. Zhao Bao Tai Chi Form 75 |
4. Tai Chi Rivalry Push Hand |
5. Tai Chi San Shou (Free Fighting) |
6. Tai Chi Grapple I |
7. Tai Chi Qin Na II |
8. Self-defense II |
9. Tai Chi Sword Form 36 |
10. Tai Chi Staff Form 40 |
Professional |
1. Zhao Bao Tai Chi Form 75 (Refined) |
2. Tai Chi Qi Gong |
3. Tai Chi Qin Na III |
4. Self-defense III |
5. Tai Chi San Shou |
6. Tai Chi Grapple II |
7. Tai Chi Wrestle |
8. Tai Chi Theory |
9. Tai Chi Philosophy |
Zhao Bao Tai Chi Demo
| >> Master Demo at 2011 USAWKF National Wushu Team Trials | |
| >> Zhao Bao Tai Chi Demo by Master Peng | |
| >> Zhao Bao Tai Chi Push Hands Application Demo | |
| >> Zhao Bao Tai Chi 24 Demo by Kid |
Contact
Telephon: 408-719-9688
Email: tcca@ustcca.org
Website: www.ustcca.org
Location: 1472 North Milpitas Blvd., Milpitas, CA 95035
Direction:
